CONDITIONS / WHAT HURTS?
Start with what hurts.
You don’t need to know which appointment you need. Explore a body area or everyday difficulty, then read about possible assessment and rehabilitation options.
Illustrations identify symptom areas, not diagnoses. Treatment depends on clinical assessment and clinician expertise.
64 conditions
Head & Neck
8 topics
Neck PainDiscomfort when turning your head, working or driving.Learn more ↗
Neck StiffnessLimited or uncomfortable movement when looking up or sideways.Learn more ↗
WhiplashNeck stiffness or pain after a sudden movement or collision.Learn more ↗
Cervicogenic HeadachesHeadaches that may be associated with neck movement.Learn more ↗
Tension HeadachesTightness or discomfort around the head and neck.Learn more ↗
Concussion-Related SymptomsOngoing symptoms after a head injury that need appropriate assessment.Learn more ↗
TMJ / Jaw PainJaw discomfort, clicking or difficulty opening the mouth.Learn more ↗
Vestibular / Vertigo SymptomsSpinning sensations, dizziness or balance changes that may require assessment.Learn more ↗Back & Spine
9 topics
Upper Back PainDiscomfort between the shoulders or around the upper spine.Learn more ↗
Mid-Back PainStiffness or discomfort with rotation, sitting or activity.Learn more ↗
Lower Back PainPain with sitting, lifting, bending or everyday movements.Learn more ↗
SciaticaBack or leg symptoms that may involve nerve irritation.Learn more ↗
Disc-Related Back PainBack discomfort sometimes aggravated by bending or sitting.Learn more ↗
Spinal StenosisWalking or standing may become uncomfortable or limited.Learn more ↗
Facet-Related Back PainBack discomfort during certain turns or movements.Learn more ↗
Posture-Related DiscomfortSoreness during prolonged desk work or repeated activities.Learn more ↗
ScoliosisSpinal curvature or asymmetry; assessment helps identify needs and suitable support.Learn more ↗Shoulder & Upper Arm
7 topics
Shoulder PainPain reaching overhead, lifting or dressing.Learn more ↗
Rotator Cuff InjuriesDiscomfort or weakness when lifting and reaching.Learn more ↗
Subacromial Shoulder PainPain during overhead or outward arm movements.Learn more ↗
Frozen ShoulderProgressive shoulder stiffness affecting daily tasks.Learn more ↗
Shoulder InstabilityA sensation of the shoulder feeling loose or unreliable.Learn more ↗
Shoulder BursitisIrritation around the shoulder that may limit movement.Learn more ↗
Biceps TendinopathyDiscomfort near the front of the shoulder or upper arm.Learn more ↗Elbow, Wrist & Hand
8 topics
Elbow PainPain gripping, lifting or repeatedly bending the arm.Learn more ↗
Tennis ElbowPain at the outside of the elbow with gripping or lifting.Learn more ↗
Golfer’s ElbowPain at the inside of the elbow with repetitive use.Learn more ↗
Wrist PainDiscomfort with typing, carrying or bearing weight through the hand.Learn more ↗
Carpal Tunnel SyndromeTingling or discomfort in the hand that deserves assessment.Learn more ↗
De Quervain’s TenosynovitisThumb-side wrist pain during gripping or lifting.Learn more ↗
Thumb PainDiscomfort with pinching, opening jars or everyday hand tasks.Learn more ↗
Hand & Finger StiffnessReduced ease of grasping or moving fingers.Learn more ↗Hip & Pelvis
6 topics
Hip PainDiscomfort while walking, climbing stairs or sleeping.Learn more ↗
Lateral Hip Pain / Gluteal TendinopathyPain along the outside of the hip with walking or side-lying.Learn more ↗
Hip OsteoarthritisHip stiffness or discomfort affecting everyday mobility.Learn more ↗
Groin StrainsUpper inner-thigh pain after activity or sudden movement.Learn more ↗
Hamstring StrainsPain along the back of the thigh during movement.Learn more ↗
Sacroiliac Region PainDiscomfort near the lower back and pelvis.Learn more ↗Knee
7 topics
Knee PainDiscomfort with stairs, kneeling, walking or squatting.Learn more ↗
Patellofemoral PainPain around the kneecap when using stairs or sitting.Learn more ↗
Patellar TendinopathyPain below the kneecap with jumping or activity.Learn more ↗
Meniscus-Related Knee PainKnee symptoms with twisting, squatting or bending.Learn more ↗
Knee OsteoarthritisStiffness and discomfort affecting walking and daily life.Learn more ↗
Knee Ligament InjuriesPain or instability after a twisting or impact injury.Learn more ↗
Post-Knee-Surgery RehabilitationGuided recovery of knee movement and function after surgery.Learn more ↗Ankle & Foot
8 topics
Ankle SprainsAnkle pain or swelling after a roll or twist.Learn more ↗
Achilles TendinopathyPain or stiffness around the Achilles tendon.Learn more ↗
Plantar Heel Pain / Plantar FasciitisHeel pain, often noticeable with first steps.Learn more ↗
Heel PainDiscomfort when standing or walking on the heel.Learn more ↗
Foot & Arch PainPain through the arch or foot with activity.Learn more ↗
Shin SplintsShin discomfort associated with running or impact.Learn more ↗
Calf StrainsPain along the calf after exertion or a sudden movement.Learn more ↗
Ankle StiffnessReduced ease bending the ankle while walking or using stairs.Learn more ↗Movement, Sports & Recovery
9 topics
Muscle StrainsPain or weakness after overstretching or loading a muscle.Learn more ↗
Ligament SprainsJoint discomfort following a twist or sudden force.Learn more ↗
Sports InjuriesMovement difficulties affecting sport or recreation.Learn more ↗
Running-Related Overuse InjuriesRepeated running-related discomfort limiting activity.Learn more ↗
Repetitive Strain InjuriesSymptoms linked with repeated movements at work or home.Learn more ↗
Post-Fracture StiffnessLimited movement or function after an injury has healed.Learn more ↗
Post-Surgical RehabilitationRecovery of strength, movement and activity after an operation.Learn more ↗
Balance & Fall-Prevention ConcernsUnsteadiness or loss of confidence moving around.Learn more ↗
Walking & Mobility DifficultiesTrouble walking comfortably or completing everyday outings.Learn more ↗Kids & Seniors
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